Westory Progress.

[boosted]

Ill sign you up for vibe power, kettles with the Mrs...

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[Jamie R]

Sounds intimate!

vibes with your Mrs ??

hmmmmmm, do you mind if I pass "thou shalt not covet another mans wife" n all that lol

I was 88Kg 18 years ago, that's my target.

[boosted]

Shes a part time fitness instructor...vibe...cycling to music...
Kettles...no idea....
I dont go to any of em....
Mountain biking was my thing for fitness but bot has finished that for now.
I gotta do summit...im growing 46 year old moobs. 

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[Jamie R]

Ahhh makes sense now

I stopped cycling when I got a company car, aint paying tax and not use it lol .

[boosted]

I weighed myself the other day im 6ft and 88kg..i was 82kg..just a few years ago...
The middle age spread is getting me.
Get these botoxs sorted regular and i intend to be a lean mean rotary driving machine...
Or get bigger turbo lol

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[Jamie R]

Lol @ middle aged spread at 88kg

[boosted]

Its the start though...10 years 98kg...

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[Paul_13]

and for further weight reduction............ lol

im on day 3 of diet...... need to lose 4 stone to get to my "race weight" lol

Nah...... HbA1c levels are through the roof, second blood test 30 mins ago.

Lifestyle change I think. its all worth 0.43 secs a lap quicker hahaha

Set your mind to it and anything's possible.
I was 20st last October. Nearly lost 4 1/2 stone now.


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[boosted]

Blimey that is a massive achievement,
Just diet or fitness regime as well?

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[Jamie R]

Well done Paul ! 

As your head looks normal @ combe, did you lose it from this so called "abnormally large head" ?

It all changed when i quit smoking 3 days before the smoking ban, then I joined the sales team and spent 12 months on the road eating crap n driving all day.

Then I did an office job and people keep bring cakes in !

I was starving earlier, everyone was eating a friday bad sandwich. Im looking at my salad thinking b*stards!

but yeah lack of exercise from work all day and spending all my spare time in the shed. I dont eat crap, i just eat far too much!

[Paul_13]

Blimey that is a massive achievement,
Just diet or fitness regime as well?

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Stopped drinking every night. Drinking gets a bit out of hand with me. I've pretty much knocked it on the head.
Got back into bmx and cycling again, got a mountain bike on the cycle to work scheme.
Skip breakfast most days and have salad/ chicken for lunch.full dinner in the evening.
Do a bit of weights, nothing serious.

Been getting back into dirt jumps again


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[boosted]

My wife say have a plan stick to it, but give yourself 1 day off a week.
She lost 2 stone in 18 months. 

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[Jamie R]

Ill give the jumps a miss, last time i tried that i nearly lost my teeth hahaha

Id start skateboarding again, but Id look like im grooming the kids down the skatepark......

Dont think i can pull off the sawn off jeans look anymore

[boosted]

Really wanna get on my mtb again....its looking sorry for itself though...2 flat tires and some corrosion...
We got some great trials around longleat....
I rode down Aoch Noir downhill track in Scotland back in 2002 ...never been so scared in my life ....
And thats with 37 bungy jumps to my name.

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[Jamie R]

Never done a bungy, done the opposite tho...........

dunno what its called........

they put a harness on you and anchor you down with a concrete slab and tension the cable with a crane and fire you into the air.

The bugger lied to me, said were gonna go on 3.

...1, 2 BYYYYYYYEEEEEEEEEEEeeeeeeeeeeeeeeeeeeeee

Its that moment when you lose momentum and you pause in the air not moving and a little wee comes out